High Protein Low Calorie Vegan Recipes for Busy Women Who Want to Lose Fat

Simple yummy meals and real-life tips to help you build the healthy, sculpted body you dream of. No overwhelm, just practical guidance from a mom who’s on the journey with you.

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Hi! I'm Malika.

I help busy women get leaner, stronger, and healthier with high-protein low calorie plant-based recipes that fits real life.

I’m a mom, wife, and plant-based blogger building my dream body through yummy vegan meals and simple, efficient workouts.
On this blog, I share the recipes, routines, and mindset shifts that help me stay consistent even with a full life.

Learn More About My Journey

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Mindset, Motivation and Real Life Tips

Because building the body you dream of is not just about the food you eat.
It is also about your habits, your mindset, your routines, and the real life moments in between.
Here are the posts where I share what is working for me, what I am learning, and how I stay consistent as a busy mom.