I'm Building My Dream Vegan Body. One Day, One Experiment at a Time.
I’m Malika. Vegan for years, currently on a real-life weight loss journey.
My goal: go from 130lbs to 110lbs, while staying vegan, active, and sane.
This blog is where I share what I’m testing right now: food experiments, fitness routines, challenges, mindset shifts, and honest results. No perfection. No fake promises. Just real data, real feelings, real life.
What I'm Eating Right Now
These are not “perfect” recipes.
They are the meals I’m currently testing to support fat loss, digestion, energy, and consistency as a vegan woman.
Some will stay. Some will evolve. Some will disappear.
I share them anyway, because this is how real progress is built.
Hi! I'm Malika.
I’m a vegan mom, wife, and busy woman who has been plant-based for years.
Right now, I weight 130 lbs, and my goal is clear: reach 110 lbs while building a lean, muscular body I am proud in.
I’m not here to tell you I have all the answers.
I’m here to document what I’m testing, what works, what doesn’t, and how I adjust.
The Tool I Use to Figure Out My Food
To support my journey, I use PowerPlant Boss AI, my personal vegan meal planning assistant.
I use it to:
Test calorie ranges
Explore high-raw and cooked combinations
Adjust protein without overthinking
Build food “matrices” instead of rigid meal plans
It’s not about being perfect.
It’s about having a smart system while I experiment.
You can use it too if you want structure without obsession.
The Mental Side of Changing Your Body
Changing your body as a vegan woman and busy individual is not just about food.
It’s about habits, patience, digestion, emotions, consistency, and learning how to start again.
In this section, I share:
- What’s challenging me right now
- When I change strategies
- What I’ve learned
- How I stay consistent while still loving my life
This is the part few talks about.
So I do.
