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Join Me On This Journey

I started this blog to share my own health experiments and progress, with the hope of helping busy women achieve the same results. But the real transformation happens when we grow and learn together.

Have a question about my plant-based and fitness journey? Need clarification on something I’ve shared? Just want to say hello? Check the email and contact form below.

Email

hello@malikasani.com

FAQs

Have a question in mind? Check out the FAQs below.

Malika Sani is a 40-year-old mom with 8 years of experience in plant-based living and 1 year of workout experience.

I’m currently at Stage 1 – beginning experimentation, establishing baseline systems, and documenting my starting point. Follow along as I share each discovery, challenge, and breakthrough in real-time.

Malika wanted to share her real-life experiments with other busy moms to help them find efficient systems for fresh, unprocessed plant-based nutrition and targets workouts.